Life's best wave is now...ride it.

Trevor Downs is a child of God, husband of Maia,
father of Jordyn, Dakotah, Colin and Thea and
writing partner of the legendary Danny Ray.

Buy Amazon Novella's of two of our screenplays here:

Saturday, November 05, 2016

Action defeats Anxiety!

Do you ever get caught up in over thinking, over analyzing, stressing about things yet to be, or just plain old anxious?  Get busy, I've found that getting moving, doing, walking, cleaning, walking, running, or just..."Cleaning the plate in front of you!", helps to relieve the stress.  Baby steps, in-box is always full, one task at a time...just move.  Try it!  Action Defeats Anxiety!